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Yes, There Is A Shopping Workout

by PJ Lacey

All those summer outlet sales, curling bags, squeezing into jeans and swiping your cards can take it's toll on your muscles and bank account.

Thank Paul Lorimer-Wing, easyGym 's Ceo in Oxford for  creating the retail routine .  Just 30 minutes get's you warmed up, curled up, twisted out, and stepped up to get your shopping muscles beefed up for back to school shopping.

photo courtesy-fitnessmagazine.com, http://www.beautyandconfidence.com